Personal Power Chakra & Emotional Freedom
Personal Power (Solar Plexus, 3rd) Chakra
We talk about being “in our emotions” quite often, but what if your feelings are directly related to your overall health. I define emotional freedom as liberating yourself from negative emotions via forgiveness. In this space, one can create the most significant experiences. However, if one doesn’t understand how the Personal Power chakra is directly related to emotional and physical health, overall disaster occurs. Some people call it the Solar Plexus as it directly relates to the Sun’s energy and is our own little fireplace.
Chakras are energetic vortexes within the human spiritual body that attracts and emits energy. Chakras are the primary source of your life force, and their well-being is vital to your holistic health (Mental, Emotional, Physical and Spiritual). We have seven within us as they also govern the health of a specific organ. The Solar Plexus chakra controls the digestive system and its ability to digest nutrition. It is also our willpower and regulates our ability to achieve greatness and mentally understand our deepest emotions. An inactivated Personal Power chakra results in some of the dis-eases I experienced and discussed in my most recent book, Detox or DIEt. The Solar Plexus chakra is located slightly above the navel and speaks to self-esteem, security and is the core of our personality and ego. The Solar Plexus chakra is about loving, nurturing, accepting self and understanding that inner voice that guides us. Self-acceptance and how we feel about ourselves determines what we will experience in life, relationships, business and so much more. A balanced Solar Plexus chakra presents itself in one who is confident, self-motivated and “on fire.”
Many people lack emotional freedom as most want to blame others for their emotions. No one wants to be responsible for their unhealthy feelings. You have to be responsible for your feelings as you have to learn to acknowledge, respect and release them. We must be willing to forgive self, others and learn from our pain.
Closed Solar Plexus Chakra (Personal Power)
Low self-esteem and confidence
Inability to make decisions
Physical Dis-Ease Associated with Closed Personal Power Chakra
Digestive, liver or pancreas disorder
Clearing, Balancing and Energizing Your Personal Power Chakra.
Eat yellow foods
Wear yellow clothes
Spend time in the sunlight
Decorate a room with a shade of yellow
Bathe in yellow water
In essence, your health is your wealth, and more importantly, your thought paradigm initiates the “thing,” your emotions amplify it, and your behaviors create it. Having read this blog and understanding the spiritual aspect of physical diseases, I encourage you to take better care of you. I experienced a long list of physical ailments that initiated in my mind as I had no idea years ago that to be physically healthy you have to be mentally and emotionally healthy. Thank you for reading as I look forward to reading your comments. If you need further assistance, please Click here.