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Coaching & Therapy Services

Do you ever think about what life would be like if you didn’t have so many stressors?
I believe that life's stressors complicate our everyday life and result in a lack of self-care, unfulfilling relationships, and the inability to feel good about ourselves and others. Deciding to seek therapy/coaching or counseling is often challenging yet courageous and an accurate indication that you are tired of living the way you are and want positive change. Self-reflection through thoughts and emotions is the path I use when working with depression, anxiety, struggles in relationships, and managing transition. Let's work together to gain insight, find joy, and start the journey of reconnecting to yourself and others.

I am a Certified Life and Wellness Coach/Therapist with a master’s degree in Social Work. Between my passion for helping others, tremendous experience within mind, body, and spirit connections, and inventory of successes to date, you can be confident that you are in the best possible hands to reach total mind, body, and soul balance. I have been certified since 2015 and have worked with adults, couples, teenagers, children, and elders. If you are ready to start, click here. 
NOT ACTIVELY SEEING CLIENTS AT THIS TIME
Treatment Approach
Types of Therapy:
Acceptance Commitment Therapy (ACT)
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavioral (DBT)
Emotionally Focused Therapy (EFT)
Family Systems
Humanistic Coaching Approach
Interpersonal
Motivational Interviewing
Narrative Coaching Model
Person-Centered
Solution-Focused
Strength-Based
Trauma-Focused
Client Focus:
Adults
Children
LGBT
Teenagers
Families
Monthly Coaching:
30 Days (4- 60min sessions) $700
60 Day (8 - 60min sessions) $1400
90 Days (12- 60min sessions) $2100

Issues:
Anger Management
Anxiety
Behavioral Issues
Career Coaching
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Health Issues/ Detoxing
Marital and Premarital
Peer Relationships
Relationship Issues
Self-Esteem
Sexual Abuse
Sexuality
Sleep or Insomnia
Skin Issues
Trauma and PTSD
Weight Release
Women's Issues
Finances:
Cost Per Session: $175 - $225
Pay By: American Express, Discover, Mastercard, Visa, 
or Cash
Payment Plans Available